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Resting on Bed

Make Sleep Part of
Your Story

Sleep solutions for adults struggling to

fall asleep and stay asleep 

It is so hard to function when sleep is a constant struggle!

You feel like you've tried everything: the perfect wind-down routine, adjusting your sleep schedule, minimizing screens, supplements, sleep aids, a dark room...And nothing seems to solve your sleep issues. 

 

You’re tired, anxious about bedtime, and fed up. 

 

If this sounds familiar, I can help! 

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Hi! I’m Alyssa.
Mom, Wife & Sleep Consultant.

I’m so happy you have made your way over here!  I genuinely want to help you fall asleep faster and stay asleep longer so that you have the energy to do the things you love. 

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No Matter Your Current Sleep Story, We Can Change The Ending!

Adult sleep consulting can help if you struggle with:

Services & Rentals

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FOR ADULTS

1:1 Adult
Sleep Program

Go from being exhausted and sleep-deprived to feeling rested and in control of your sleep!

 

Through 1:1 support, I’ll help you understand sleep and create your custom sleep plan. Then, walk alongside you as you implement it with weekly accountability sessions.

FOR BABIES & CHLIDREN

SlumberPod
Rentals

The SlumberPod is a free-standing pod that fits directly over your child's playpen or toddler mattress.

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The SlumberPod creates a dark environment for travelling, sharing a hotel room, or at home. Rent a pod for your next vacation or a trip to see your family!

Kinds Words From Past Clients 

"Gaining more consistent sleep and feeling more rested has made a huge improvement in my life."

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"I really appreciated working with Alyssa. She demonstrated great understanding of my specific sleep issues I was having and was able to connect with me effectively. Her guidance, informative discussions and encouragement were extremely helpful in addressing my sleep issues. Gaining more consistent sleep and feeling more rested has made a huge improvement in my life."

Client from Winnipeg, MB

Sleep Story - Sleep Chart (1000 × 1000 p

FREE DOWNLOAD


6 sleep tips that are scientifically proven to help your sleep!

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