Ever wish you could have someone look at your sleep struggles and tell you how to fix them?
Well, this is your chance!
Introducing the Sleep Audit!
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Think of this like taking your sleep struggles to someone who gets it.
This is your chance to show me what’s really going on behind the scenes each night — the racing thoughts, the 3am wakeups, the exhaustion that never lifts — and I’ll tell you exactly what I would do to help you sleep deeper, longer, and finally wake up feeling like yourself again.
No fluff. No generic advice. Just real, personalized support that actually works.
If you’re lying awake at night, wondering why nothing is working — the supplements, screen-free routine —
beyond frustrated that you still can’t fall asleep easily or stay asleep through the night...
The Sleep Audit is for you.
When you sign up for the Sleep Audit, here’s what happens:
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You'll be taken straight to an intake form — make sure to fill it out right away so I can get the full picture of what’s going on and how I can best support you.
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Once I receive your information, I’ll take a close look at what’s really going on with your sleep — the habits, the thought patterns, the hidden stressors — and record a personalized video where I walk you through everything. I’ll share my screen, talk through what I see, and give you clear next steps to help you fall asleep faster, stay asleep longer, and finally wake up feeling like yourself again.
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Your personalized and custom video will be sent to you within 3-4 business days so you can start implementing the advice I offer. Once you have viewed the video, you can ask 1-2 follow-up questions to ake sure you're seeing success right away!
Here are the steps:
Basic
The Sleep Audit
Book a free 20-minute discovery call, and I will share the exact 4-step method I use to help clients fall asleep faster, stay asleep longer, and finally FIX their sleep.
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In addition, this call is a great opportunity to share your sleep struggles and see if my program is right for you!